Explore. Restore. Soar.

The New You Starts Today

Breaking free from what holds you back is a gentle, evidence-guided path. It’s about stepping into a truer way of being and rediscovering the essence of who you are. With patience, insight, and practical tools, we help steer you through life’s swamps, navigating the shifting uncertainties you face. Along the way, you’ll find a road toward wholeness, resilience, and growth, where each step becomes an opportunity to soar as your deeper self emerges.

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We're Glad You Found Us

Life’s challenges can feel like moving through a quiet, yet uncertain terrain—where beneath the surface lies a depth that can be hard to navigate alone. Here, we help you explore those hidden places within yourself, guiding you through the murky waters of the past and present. Our work is about helping you restore what may feel lost and finding a new way to rise, until you’re ready to soar. Each experience becomes a part of your journey toward resilience, growth, and a lighter and more expansive life.

MEET OUR TEAM

We specialize in trauma treatment, personality disorders, evidence-based behavioral analysis, couples counseling, and Christian spiritual direction. Our integrated, relational care invites exploration, restoration, and transformation, nurturing deep healing and enduring growth.

Explore.

We help you uncover the deeper layers of your thoughts, emotions, and behavior—using reflective dialogue and evidence-based assessment to illuminate what fuels the challenges you face.

Restore.

As you heal from past wounds and reactive patterns, we blend relationship-centered therapy with data-informed behavioral strategies to rebuild regulation, resilience, and a steady sense of self.

Soar.

With fresh insight and practical skills, you take flight—living fully, sustaining healthy habits, and navigating life’s complexities with confidence and freedom.

Our Treatment Approach

At Stillwaters Relational & Behavioral Health, we anchor every service in calm, evidence-guided care. Our integrated team—including licensed psychotherapists and board-certified behavior analysts—draws from treatments validated by the American Psychological Association (APA), the Society for the Advancement of Psychotherapy (SAP), and the Behavior Analyst Certification Board (BACB).

Our clinicians weave together Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Motivational Interviewing, Trauma-Focused CBT, Interpersonal Therapy (IPT), Dialectical Behavior Therapy (DBT), Exposure Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), and Relational Life Therapy (RLT). Our behavior analysts complement this work with Applied Behavior Analysis (ABA), Functional Behavior Assessment (FBA), skill-acquisition and positive-behavior-support plans, and Acceptance & Commitment Therapy (ACT)–informed interventions.

We also embrace promising, relationship-centered approaches such as Internal Family Systems (IFS), Somatic Experiencing, Havening Techniques, and psychodynamic depth work—ensuring our care rests on both time-honored science and emerging insight, all delivered in the steady, restorative spirit of Stillwaters.

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We have openings for clients with the following insurance providers for individual therapy

Let's get your journey to your
authentic self started.

"A journey of a thousand miles begins with a single step." —Chinese Proverb